Filter by Topic
All
- All
- You've got questions, we've got answers.
You've got questions, we've got answers.
What happens at a My Lady Well steaming experience?
Yoni steaming is an ancient practice that mixes hydrotherapy in the form of warm nourishing
steam and herbs to support womb wellness and aids in the relief of many womb conditions. At My Lady
Well Oasis, you will enter a sacred space where you are invited to relax and use the allotted to focus on
your Self. Our sessions are intended to focus on the four dimensions of wellness, mental, spiritual,
emotional, and physical. The session begins with intention setting by client to direct their healing
experience. Depending on the needs of the client, we will engage in breathwork, meditation,
aromatherapy, sacred movement, and sound therapy! The session is client driven because we believe
you are the key to your own healing.
Am I allowed to steam during my menses?
Our menses is our bodies sacred time of release and reset. We recommend resting during this
time. To provide the highest level of care and safety for our clients, we do not offer steaming during
your menses. Please notify your practitioner if you are on your menses, or have any open wounds or
sores, so that we can reschedule your appointment for a time that is more appropriate.
How often can I steam?
The frequency of steaming depends on the condition that you are focusing on. In general,
steaming is a safe practice and can be enjoyed weekly. My Lady Well desires to support the Wholeness
of every woman that we serve. Please consult with your Practitioner for individual recommendations.
Are there times when I can’t steam?
Please be aware that you CANNOT Yoni (Vaginal) Steam if you are menstruating. If you are
pregnant. If you have vaginal piercings, they will need to be removed to decrease the risk of burning. If
you have shaved, waxed or removed vaginal hair within 24 hours. If you had penetrative sex within 4
hours. If you have swelling, open sores or blisters. We want to provide the best possible experience for
each client. Your health and safety are of utmost importance.